Kategorie: Sober living

Researchers found that more people in this type reach out for help for their alcohol dependence than any other type. Nearly two thirds of chronic severe alcoholics seek out rehabilitation for their https://ecosoberhouse.com/ dependence. Many people who fall into the young antisocial alcoholic subtype suffer from other mental health disorders as well, such as bipolar… Types of Alcohol & Liquor Names weiterlesen

Triggers are situations, emotions, or places that might tempt you to use substances again. They vary from person to person, so it’s essential to identify your specific triggers. Dishonesty can trigger relapse by encouraging old coping mechanisms. Be flexible and update your goals as needed. Break down long-term goals into smaller, actionable steps. This makes… 7 Ways on How to Stay Sober weiterlesen